Weekend Yard Work - muscle and joint recovery with essential oils

Some of you have been following along with our many home repairs and renovations lately. I’m still trying to finish things up inside, but I have to parcel out my spoons carefully so I still have a BUTT-ton of trim to prime and paint. In the meantime, we had our driveway repoured and i...

Respiratory support with Douglas Fir and a whole lot more

So as you all know I’ve been struggling with some respiratory muckity-much for the past few weeks. And what I tend to when I’m dealing with something is research the heck out of it. I know not everyone is like that, but I really enjoy finding new ways to deal with stuff – and then y’all can benefit from it ‘cause I’ll share what I lea...

New YouTube Show--Essential DIY!!

Hey amazing readers! I'm starting a crazy adventure with my sweet Mollypop. We are DIYing and sharing our adventures with you. Mo hasn't been a crafty person in the past, so it makes this extra fun (and probably extra funny at times). We'll start having some cool projects next episode, but for now we are looking for some feedback. What are the top things you're interested in learning? Please share in the comments.

Medication Side Effects and Pie

Good gravy it’s been a little rough lately . My immune system is on vacation or something. Actually I think it has to do with the recent change in my meds, which is the motivation for this post. Thankfully I only take one medication these days, Actemra. At first I took it every two weeks, but that wasn’t quite enough – even with diet, exercise, and oils, I need a little help with my joints. So last rheumy appointment we increased the dose to weekly. Joint wise, it was exactly what I needed, but I’ve been sick twice in the past month. I can’t tell you the last time I was in bed sick all day, for multiple days – i...

The Reality of Exhaustion & Fatigue

I'd like to welcome Caz from InsvisiblyMe.com with a great post that gives you insight into what people with chronic illnesses struggle with. Make sure you check out her blog and Facebook page and give her some love! What exhaustion and fatigue are not … 1. Laziness – it’s not simply not “wanting” to do something or not being bothered. 2. A temporary...

Spring into a Healthier Home

April in NC is beautiful…… blooms everywhere. But also pollen……EVERYWHERE. If you’ve never experienced full blown pine pollen you have NO FREAKIN’ IDEA what a mess it makes everything. It actually hasn’t been as bad this year as in past years because we had a weird snap of really warm weather in early February. Some years it’s so think you can practically shovel it. Which brings me to spring cleaning. I think people love to give everything a deep clean in the Spring because the days are brighter, our energy picks up, and we want to start the season fresh. Add in pollen….....